Think of complementary therapies as your personal maintenance routine. If you enjoy good health, complementary therapies are a wonderful and relaxing way to keep you in […]
Holistic living embraces care for the physical, emotional, intellectual and spiritual bodies while living harmoniously within our environment. The term holistic is adapted from the word […]
The word ‘grounding’ conjures up many images from being confined to your room by your parents, to being prevented from flying, and even running aground in […]