August 20, 2021
There is no doubt the pandemic, especially with this second round of lockdowns, has triggered distress in many people, creating a spike in addiction behaviours. Whether […]
September 8, 2021
Does hypnotherapy work for everyone? While the short answer is ‘no’, I must be honest and add, ‘but it can’. The effectiveness of hypnosis is completely […]
December 30, 2021
I realise it’s the day before New Year’s Eve, and I purposely wanted to reach out to you early, before the celebrations begin, to suggest marking […]
March 2, 2022
The word ‘grounding’ conjures up many images from being confined to your room by your parents, to being prevented from flying, and even running aground in […]